– To get RESULTS
– To push yourself harder
– For guidance and motivation
– For a scheduled session you can’t back out of
– If you dislike the gym or it just isn’t working for you
– If you haven’t exercised in years
– To get fitter, stronger and leaner than ever before
Personal training is now used by everyday people who want to change their lives. Through programmed planning and a nutrition plan by your trainer you don’t have to think about what to do next you just turn up and work hard.
My flexible approach means that I am available from 6.30am – 9.30pm, Monday – Friday so I can help you fit your fitness into any schedule.